Join me for a guided gua sha practice to both encourage a moment of ritual and learn how to use this beautiful tool to support skin health and the nervous system.

This class is perfect for you if;

~ You’re brand new to gua sha and would love to learn about this beautiful practice

~ You have a tool at home but you’re not confident in how to best use it

~ You used to use your gua sha regularly but your practice has drifted and you’d love to be inspired again

~ You’re feeling the summers busyness and would love to carve out an hour of ritual and connection to self.

This will be a guided self-practice with both time for learning and practicing. You’ll be able to use these techniques moving forward in your own practice and you can come back to the recording any time.

All you will need:

A gua sha tool of your choice (I’ll be using this one from re:lax ldn) but the shape isn’t important

Cleansed skin

A facial oil

Online via zoom. 6.45-7.45pm - recording available.