THE POWER OF TOUCH 13.05.25

THE POWER OF TOUCH 13.05.25

£10.00

A restorative self massage ritual to support you in slowing down and tending to your skin, body, mind and nervous system.

This session is dedicated to our beautiful lymphatic system. I’ll be guiding you through a restorative, gentle self massage to promote skin health and and inside-out glow though light, intentional touch working on key lymphatic points in the upper body.

Online via zoom. 6.45-7.45pm

Quantity:
Add To Cart

The Power Of Touch is an online self massage class where I guide you through a restorative ritual to ease tension around the chest, shoulders, neck, face and head.

I invite you to take an hour for yourself and learn how to use the power of your own touch to tend to your skin, body, mind and nervous system in beautiful ways.

All you need is a facial oil of your choice. I recommend setting yourself up somewhere cosy, peaceful and comfortable with access to your chest and shoulders.

The class includes a guided meditation to ground you and some gentle stretches and breath work to create space in the body.

The class will be available to replay for 30 days.