YIN & PIN | 7TH MARCH 2-4pm, URBAN ZEN | £44

Join myself and Frances Carey for Yin & Pin - a two hour workshop designed to gently guide you into a state of deep rest.

Bringing together yin yoga, acupuncture and yoga nidra - three powerful modalities that work harmoniously to calm the body, quiet the mind and support healing.

RESTED & RADIANT | A HALF DAY RETREAT |

07.12.25 | 2-6pm

Join me for a half day retreat at the beautiful nature spa at The Lodge, Pontadarwe.

This will be an afternoon of deep care, rest and connection and I’d love for you to join.

SOLD OUT! RESTED & RADIANT | A HALF DAY RETREAT |

16.11.25 | 2-6pm

Join me for a half day retreat at the beautiful nature spa at The Lodge, Pontadarwe.

This will be an afternoon of deep care, rest and connection and I’d love for you to join.